DIY護膚品精油應用 DIY Skincare Essential Oils Guide

DIY護膚品精油應用全攻略
精油是DIY護膚品中最受歡迎的天然成分之一，
不僅能帶來療癒的香氣，更能針對不同膚質提供保養功效。
無論是自製乳液、潔面乳、身體磨砂還是護膚油，
只要掌握正確的精油選擇與比例，就能打造專屬的天然護膚方案。

✅ 按膚質分類 (精油):
- 敏感肌：薰衣草、洋甘菊。
- 油性/痘痘肌：茶樹、尤加利、天竺葵。
- 乾燥/熟齡肌：乳香、玫瑰、檀香。
- 日常清新：甜橙、薄荷。

✅ 按功效分類(精油):

🌸 舒緩鎮靜型精油
- 薰衣草精油：抗炎、舒緩敏感，適合乾燥或敏感肌。
- 洋甘菊精油：溫和抗敏，減少紅腫與刺激。
- 檀香精油：滋潤保濕，特別適合熟齡肌。 👉 適合DIY：舒緩乳液、晚安噴霧、敏感肌護膚油。

🌱 抗菌淨化型精油
- 茶樹精油：強效抗菌，適合油性、痘痘肌。
- 尤加利精油：清新淨化，幫助控油。
- 檸檬精油 ：收斂、提亮膚色，但需注意光敏性。

👉 適合DIY：抗痘精華、控油潔面乳、清爽型爽膚水。

🍊 提振活力型精油
- 甜橙精油：清新香氣，提升心情，但需注意光敏性。
- 薄荷精油：清涼感，適合夏季護膚，但需低濃度使用。

👉 適合DIY：清新潔面乳、提神護膚油。

🌹 抗氧化養護型精油
- 乳香精油：抗老化，促進肌膚修復。
- 玫瑰精油：高保濕與抗氧化，常見於高級護膚品。
- 天竺葵精油：平衡油脂分泌，適合混合肌。

👉 適合DIY：抗老面部精華、保濕乳液、修護護膚油。

🧴 添加比例建議
- 臉部產品：0.2 – 1%（約每100g 基底 加4 – 20滴精油）
- 身體產品：0.5–2%（約每100g 基底 加10 – 40滴精油）

⚠️ 注意事項：
- 避免精油直接接觸眼周。
- 柑橘類精油需注意光敏性，建議晚間使用及低濃度添加。
- 孕婦與嬰幼兒需特別挑選安全精油，如薰衣草、洋甘菊。

**以上資訊祗供參考，皮膚容易敏感者，請先自行測試。
**6歲以下兒童及個別病患者慎用或請先向醫生查詢。

DIY Skincare Essential Oils Guide
Essential oils are among the most popular natural ingredients in DIY skincare. They not only provide soothing aromas but also deliver targeted benefits for different skin types. Whether you’re making your own lotion, cleanser, body scrub, or facial oil, choosing the right essential oils and using them in proper proportions can help you create personalized, natural skincare solutions.

✅ By Skin Type (Essential Oils)
- Sensitive skin: Lavender, Chamomile
- Oily/Acne-prone skin: Tea Tree, Eucalyptus, Geranium
- Dry/Mature skin: Frankincense, Rose, Sandalwood
- Daily Refresh: Sweet Orange, Peppermint

✅ By Function (Essential Oils)
🌸 Soothing & Calming Oils
- Lavender: Anti-inflammatory, calms sensitive or dry skin
- Chamomile: Gentle anti-irritant, reduces redness and sensitivity
- Sandalwood: Moisturizing, ideal for mature skin
👉 Perfect for DIY: calming lotion, bedtime facial mist, sensitive skin facial oil

🌱 Purifying & Antibacterial Oils
- Tea Tree: Strong antibacterial, great for oily and acne-prone skin
- Eucalyptus: Refreshing, helps regulate oil production
- Lemon: Astringent, brightens skin tone (⚠️ photosensitive, use with caution)
👉 Perfect for DIY: acne serum, oil-control cleanser, refreshing toner

🍊 Energizing Oils
- Sweet Orange: Uplifting scent, boosts mood (⚠️ photosensitive, use at night or low concentration)
- Peppermint: Cooling sensation, ideal for summer skincare (⚠️ use sparingly)
👉 Perfect for DIY: refreshing cleanser, energizing facial oil

🌹 Anti-aging & Nourishing Oils
- Frankincense: Anti-aging, promotes skin repair
- Rose: Deeply hydrating, antioxidant-rich, common in premium skincare
- Geranium: Balances sebum production, suitable for combination skin
👉 Perfect for DIY: anti-aging serum, hydrating lotion, repairing facial oil

🧴 Recommended Usage Ratios
- Facial products: 0.2 – 1% (approx. 4–20 drops per 100g base)
- Body products: 0.5 – 2% (approx. 10–40 drops per 100g base)

⚠️ Safety Notes
- Avoid direct contact with the eye area.
- Citrus oils (like lemon, orange, grapefruit) are photosensitive—best used at night or in low concentrations.
- Pregnant women and infants should stick to safe oils such as lavender and chamomile.

**Recipe for reference only, Children under 6 years old and individual patients need to have consultations with doctors.
**For sensitive skin, please tester before use.