好多姊妹都有受經痛之苦，少則影響情緒，再嚴重D真係會痛到喊！
小編中學時期真係有見過身邊同學仔痛到喊，但我又幫唔到手，直至出來工作認識精油，開始睇唔同精油嘅書，知道好多精油都有調整平衡荷爾蒙嘅作用，可以幫助舒緩經痛。
DIY舒緩經痛按摩油 DIY relieve period pain massage oil
DIY舒緩經痛按摩油
DIY舒緩經痛按摩油配方:
可可巴油30ml
薰衣草精油 5-6滴
快樂鼠尾草精油 4滴
羅馬洋甘菊精油 2滴
做法:
將以上基底油及精油加入容器即可, 充分混合即可
用法:
將適量舒緩經痛按摩油放於手心，以畫圈手法於肚臍下方士輕輕按摩，讓按摩油慢慢吸收。
功效:
幫助調整荷爾蒙，舒緩疼痛，亦有助放鬆身心，渡過經痛期
*注意事項：通經特性，懷孕期應慎用
*建議製成品6個月內用完
**以上資訊祗供參考，皮膚容易敏感者，請先自行測試。
**3歲以下兒童及個別病患者慎用或請先向醫生查詢。
警告: 只供外用，忌食。此產品須稀釋使用。如皮膚出現過敏請停止使用或就醫診治。存放陰涼乾爽處。勿讓兒童接近。
DIY relieve period pain massage oil recipe:
Jojoba Oil 30ml
Lavender oil 5-6 drops
Clary sage oil 4 drops
Roman chamomile oil 2 drops
Practice:
Add the above base oils and essential oils to the container and mix them thoroughly
Usage:
Put an appropriate amount of massage oil in your hand, and gently massage the massage oil under the belly button in a circular motion.
benefit:
Help adjust hormones, relieve pain, and also help relax the body and mind and pass the menstrual pain period
*Precautions: It should be used with caution during pregnancy
*It is recommended that finished products be used up within 6 months
**The above information is for reference only. If you have sensitive skin, please test yourself first.
**Children under 3 years old and patients with individual diseases should use it with caution or consult a doctor first.
Caution: For external use only. Do not eat. If allergic symptoms develop, please stop the application or consult a doctor. Store in a cool and dry place. Keep out of reach of children.
DIY RECIPE ITEMS
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About Essential Elements
Essential Elements is created to provide a unique platform where customers can freely choose over our wide and growing range of high quality raw material products. Essential Elements is launched and fully supported by Wing Hing Chemical Co., Ltd. which has been in business serving the local and international pharmaceutical and cosmetic clients for over 40 years in Hong Kong. With our many years of established and well-connected relationships with our suppliers and manufacturers worldwide, we have been able to maintain our products in highest quality consistency while keeping the cost at the best value for our customers.
